Like many across the United States, Plainview residents face unique health challenges that affect their quality of life. These issues range from chronic problems like diabetes and heart disease to acute problems such as lung infections. Therefore, proactive measures are needed to support overall community health.
In this article, we are going to discuss the top 10 health issues faced by Plainview residents. We will also discuss the steps you can take to manage these conditions. Remember, everything you feel is important is nothing compared to your health. So, give a few minutes of your time and read ahead to take charge of your health like never before.
Cardiovascular Diseases
Heart disease and stroke are among the leading health issues in the US, and Plainview is no exception. According to a CDC report, about 3 people die every minute from cardiovascular disease. But what’s the risk factor for such a high prevalence?
An unhealthy diet, lack of exercise, and stress are a few of the common issues that lead to poor heart health. Fortunately, with regular checkups and a few lifestyle adjustments, you can avoid these issues and enjoy your golden years with good health.
Diabetes
Diabetes, especially Type 2 diabetes, is an ever-growing health issue in the US. The American Medical Association (AMA) estimates that about 1 in 10 Americans lives with diabetes. A large percentage of people don’t even know that they have diabetes because of inadequate practices.
However, most Type 2 diabetes cases are preventable with lifestyle changes. So, stay proactive about your health and do regular blood work to stop diabetes at its roots.
Obesity and Overweight Issues
Being overweight is certainly a health problem in the US and fairly widespread among Plainview residents. The CDC revealed that nearly 40% of adults living in the United States are classified as obese, which subjects them to risks like heart disease, diabetes, or joint problems. Therefore, it is not about aesthetics; being overweight can really cause tremendous harm to your health.
The good news? It’s never too late to make changes! Small steps like walking more, cutting down on sugary drinks, and eating more fruits and veggies can make a big difference.
Respiratory Disorders
Other major health problems in Plainview include respiratory diseases such as asthma and chronic obstructive pulmonary disease (COPD). These can be caused by the presence of pollutants, smoking, or even genetics but surely are a severe concern.
CDC data indicates that 1 in 13 people in the US has asthma, making it one of the most common chronic diseases. Asthma cannot be cured, but medication can control it. And if you’re a smoker, now’s the time to quit.
Mental Health Issues
Mental health has long been overlooked. It is estimated that 2 in every 10 adults in the US live with mental problems. Things got even worse since the pandemic, during which people reported higher levels of stress and anxiety. If you are also facing similar issues, contact us today, and we will help you counter these problems with utmost dedication and support.
Cancer
Even though cancer is associated with an increased risk of mortality, a big difference can be made in the outcome if the problem is diagnosed at an early stage.
Early diagnosis can only be made possible with yearly checkups, regular blood work, and screening. For example, cancers such as breast and colon cancer, if diagnosed early with a mammogram or colonoscopy, can be cured at the initial stages. You should remain even more vigilant if you have a positive family history.
Infectious Diseases
Infectious diseases like flu and other viral infections remain a significant concern among Plainview residents, especially during Winter. Flu cases remain problematic despite great strides in protecting against many diseases with vaccines.
Therefore, protect yourself by getting a flu shot and practicing good hygiene: washing your hands, not touching your face, and staying home when sick. Staying up-to-date on vaccinations is one of the most effective ways to protect yourself and your loved ones.
Kidney Problems
Chronic kidney disease (CKD) has become an increasingly growing health concern in Plainview, just like it is throughout the U.S. According to the National Kidney Foundation, about 1 in 7 adults in the United States suffer from some form of kidney disease.
The risk factors of kidney disease include diabetes, high blood pressure, and a family history of kidney problems. The good news is that managing these conditions can help protect your kidneys.
Regular checkups and screenings, especially for those with diabetes or hypertension, can detect kidney disease early, allowing for better management and even prevention of kidney failure.
Joint Disease and Arthritis
With advancing age, joint pain and arthritis are increasing in the US. Most Plainview residents suffer from osteoarthritis, which impacts the knees, hips, and hands. At times, the pain is so severe that it even makes simple daily life activities difficult.
Proper treatment under the guidance of a specialist can help control the symptoms and improve the quality of life. Additionally, physical therapy, exercise, and weight management are critical in treating arthritis.
High Blood Pressure (Hypertension)
High blood pressure is also a silent killer affecting millions in the United States and most residents in Plainview. It can lead to heart disease, stroke, and renal failure.
Fortunately, high blood pressure is manageable. Regular checkups, the right diet, regular exercise, and medication all help keep blood pressure within normal limits.
The Takeaway
Many health issues are affecting the residents of Plainview, most of which are common health issues in the US. From cardiovascular diseases to mental health challenges, understanding them and acting proactively can be a lifesaver. Remember, prevention is key—whether through healthy habits like exercise and balanced nutrition, or regular checkups with your doctor.
Take action today! Even small steps, like regular health screenings, can significantly improve your overall health. Your health is in your hands, and your steps today will bring a much healthier tomorrow for you and your loved ones.